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Healing Handbooks: Massage for Everyday Living

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Massage for Everyday Living provides simple but effectvive massage techniques to ease away the stress and anxiety of a busy life in the rush of the modern world. Drawn from Shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, from tension and indigestion to aches and pains. There are suggestions for morning, evening and day time routines and advice on how best to incorporate massage into your life. Also featured are crystals and essential oils which go perfectly with each massage to allow you the full body experience.

  • Classification : New Age & Mbs
  • Pub Date : MAR 3, 2016
  • Imprint : Bounty Books
  • Page Extent : 176
  • Binding : PB
  • ISBN : 9780753730065
  • Price : INR 699
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Christina Rodenbeck is a writer and mind, body, spirit consultant. As a mother she knows how important - and how difficult - it is to find a still space in the middle of a hectic day. She has developed her own meditation practice gathered from several different traditions.

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