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Solve Your Skin Problems

Patrick Holford

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

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  • Classification : Health, Diet & Fitness
  • Pub Date : MAR 29, 2001
  • Imprint : Piatkus
  • Page Extent : 192
  • Binding : PB
  • ISBN : 9780749921859
  • Price : INR 450
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Patrick Holford

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. He is the founder of The Institute for Optimum Nutrition (ION), a charitable and independent educational trust. Judy Ridgway has written more than 50 books.

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