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Optimum Nutrition For Your Child

Patrick Holford

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE.
In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements.
With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

  • Classification : Health, Diet & Fitness
  • Pub Date : APR 1, 2010
  • Imprint : Piatkus
  • Page Extent : 320
  • Binding : HB
  • ISBN : 9780749953539
  • Price : INR 699
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Patrick Holford

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. He is the founder of The Institute for Optimum Nutrition (ION), a charitable and independent educational trust. Judy Ridgway has written more than 50 books.

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